Skip to contentSkip to Main Site NavigationSkip to Site Left NavigationSkip to Site Utility NavigationSkip to Site SearchSkip to FooterDownload Adobe Reader
Exercise Science and Wellness
Print

Activities by Type

Adapted Courses

  • Adapted Physical Exercise (ES 001)
  • Advanced Adapted Physical Exercise (ES 002)
  • Adaptive Aerobic Fitness (ES 003)
  • Adaptive Aquatic Sports Education (ES 030)
  • Adaptive Swimming for the Physically Limited (ES 035)
  • Adaptive Bowling (ES 121)
  • Adaptive Sports Education (ES 150)
  • Adapted Yoga (029

Fitness Courses

  • Aerobic Fitness and Weight Training (ES 005)
  • Total Body Fitness (ES 006)
  • Aerobic Walking for Fitness and Wellness (ES 007)
  • Senior Fitness and Wellness (ES 008)
  • Aerobic Dance Exercise (ES 009)
  • Weight Training (ES 023)
  • Yoga (ES 028)
  • Fitness Boot Camp (ES 299)
  • Trail Hiking (ES 299)

Aquatics Courses

  • Springboard Diving (ES 037)
  • Swimming for Nonswimmers (ES 039)
  • Water Aerobics (ES 040)
  • Swimming (ES 043 A, B, C)
  • Lap Swimming for Health and Fitness (044)
  • Lifeguard Training (ES 047)
  • Red Cross Water Safety Instructors (ES 051)

Racquet Sports Courses

  • Badminton (ES 060 A, B, C)
  • Tennis (ES 076 A, B, C)

Individual Skills Courses

  • Bowling (ES 120 A, B, C)
  • Golf (ES 125 A, B, C)
  • Gymnastics (ES 130 A, B, C)
  • Tai Chi Chuan (ES 027)

Team Sports Courses

  • Basketball (ES 155 A, B, C)
  • Cheerleading (ES 135)
  • Soccer (ES 170 A, B, C)
  • Softball (ES 171 A, B, C)
  • Baseball (ES 172 A, B, C)
  • Volleyball (ES 175 A, B, C)

Combatives Courses

  • Fencing (ES 180 A, B, C)
  • Self Defense for Women (195)

Intercollegiate Athletic Courses

Competitive Sports Offered:

  • Intercollegiate Badminton - women (ES 210))
  • Intercollegiate Baseball (ES 203)
  • Intercollegiate Basketball - men & women (ES 206)
  • Intercollegiate Cross Country - women (ES 209)
  • Intercollegiate Football (ES 212)
  • Intercollegiate Softball (ES 215)
  • Intercollegiate Soccer (ES 218)
  • Intercollegiate Swimming - men & women (ES 221)
  • Intercollegiate Tennis - men & women (ES 224)
  • Intercollegiate Volleyball - men & women (ES 230)
  • Intercollegiate Water Polo - men & women (ES 233)

Conditioning and Strategies Courses for Athletics:

  • Conditioning and Injury Prevention for Athletes (ES 200)
  • Conditioning and Injury Prevention for Football (ES 201)
  • Advanced Techniques and Strategies - Badminton (ES 211)
  • Advanced Techniques and Strategies - Baseball (ES 204)
  • Advanced Techniques and Strategies - Basketball (ES 207)
  • Advanced Techniques and Strategies - Cross Country (ES 208)
  • Advanced Techniques and Strategies - Football (ES 214)
  • Advanced Techniques and Strategies - Softball (ES 216)
  • Advanced Techniques and Strategies - Soccer (ES 219)
  • Advanced Techniques and Strategies - Swimming (ES 222)
  • Advanced Techniques and Strategies - Tennis (ES 225)
  • Advanced Techniques and Strategies - Volleyball (ES 231)
  • Advanced Techniques and Strategies -Water Polo (ES 234)
Last Updated: 09/17/2014
  • GCCCD
  • Grossmont
  • Cuyamaca
A Member of the Grossmont-Cuyamaca Community College District