nav4.gif
Grossmont Collegeskip navigation
nav
Apply & Enroll Departments Help for Students Find People Online Services Campus Information Student Activities

Grossmont College Wellness Initiative

 

Wellness Actvities

FREE PEDOMETERS

FOR THE FIRST 100 ACTIVITY GROUP PARTICIPANTS...

JOIN A GROUP TODAY!

The Grossmont College Wellness Initiative will further the efforts of the county, along with the East County Health and Human Services (HHS) Division of the Live Well, San Diego!: Building Better Health Initiative and the 3-4-50 concept. The staggering numbers indicate that 3 behaviors cause 4 diseases that result in 50% of the deaths nationally. In East County, the percent of deaths caused by these same behaviors is nearly 62%! These behaviors, which include smoking/alcohol use, poor diet and lack of activity, are crucial aspects to promote health and well-being among East County residents. Grossmont College intends to change lives by educating and changing the behaviors of our employees while planning to scale up efforts in subsequent years. Beginning Spring 2012, Grossmont College will offer volunteer-led activity groups, wellness/exercise fee-based classes, healthy eating options, and smoking cessation workshops and support.

 

 

 

  Send feedback on this site to the web team