Kathleen Aylward: Exercise Science 041

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ES 041: Adapted Water Aerobics

Instructor led class designed to develop and maintain cardiovascular endurance, balance, flexibility, core strength, an muscular endurance through water exercise.

This class meets OFF CAMPUS:

St. Madeleine Sophie's Center
Therapy Pool
2119 East Madison
El Cajon, CA

Instructor: Kathleen Aylward

This course is designed for students interested in kinesiology, physical education, personal training, athletic training, and physical therapy.

This course offers:

principles and techniques needed to assist individuals with personalized exercise program
hands-on-experience assisting students enrolled in various adapted exercise courses

Kathleen Aylward

Grossmont College,
Department of Exercise Science & Wellness
8800 Grossmont College Drive
El Cajon, CA 92020-1799

Office Hours

Monday / Wednesday / Friday:
St. Madeleine's Sophie Pool
11:20 AM - 11:40 AM

Monday / Wednesday:
Office 41-141
1:00 PM - 2:00 PM

Tuesday / Thursday:
Office 41-141
12:30 PM - 1:30 PM

Other hours available by appointment.

Contact Information

Office: 41-141
Phone: (619) 644-7987
Fax: (619) 644-7467
E-mail: kathleen.aylward@gcccd.edu

Last Revised 01/25/2008