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Women's Cross Country 

 

  

 

Coaches

Robert Claesson
Head Coach
(619) 644-7882
robert.claesson@gcccd.edu

Head Coach Robert Claesson has been directing the Grossmont College Women’s Cross Country team since 2004. A native of San Diego, Robert attended Partrick Henry High School, Grossmont College, and Humboldt State University where he competed in track and field.

Coach Robert Claesson is a Fitness Professional with over 20 years of experience as a personal trainer. He has eighteen years of coaching experience with athletes of all ages and levels in cross country and has coached every event in track and field. He began his coaching career as an Assistant Track and Field Coach at Monterey Peninsula College, he was Head Track and Field Coach and Assistant Cross Country Coach at Carmel High School, Assistant Cross Country and Track & Field Coach at Humboldt State University, Assistant Coach at Patrick Henry High School, Assistant Coach at La Costa Canyon High School, Assistant Track & Field Coach at California State University San Marcos, and is currently an Assistant Track and Field Coach at Cuyamaca College.

“As a former Grossmont College Student Athlete I take great pride in the responsibility of maintaining the tradition of Grossmont College’s excellent Cross Country Program. I'm determined to keep this program at the high standard that was created by the coaches and athletes before me.”


Coach Claesson’s 2008 season review

The 2008 cross country season was a great step toward returning to the high level that Grossmont College cross country is known for. The women on this years’ team were very talented and raced competitively. Grossmont started out at the first meet by beating teams ranked in the top 10 in the state. Led by soph. Sarah Stuebe and frosh. Traci Wetzel all season, who both ended up earning All Conference. Sarah and Traci also led the team as they qualified for the So. Cal. Regional Championships (4th year in a row for Grossmont as a team) and the California State Championships (2nd year in a row for Sarah, individually).

There were many athletes who contributed to this team, the following synopsis briefly highlights a few of their special achievements. The first race at the Palomar Invite, Traci stepped up and had a strong performance leading the team to a big upset of Palomar (ranked 6th in state at the time) and Riverside (finished 6th at the State Championships this year). Kandace Smith, Candice Dumais, Cindy Mata and Karen Martinez all had solid races. Possibly the biggest news, it was the first time in over a year that the talented Candice Dumais was feeling injury-free!

The second race, Orange Coast Invite, Sarah Stuebe was showing the possibility that she could run  sub-20 and the team was strengthened with the addition of Kristen Anderson. Now with Sarah, Traci, Kristen, Kandace and Candice, the team had five athletes capable of running sub 21 minutes.

The third race, So. Cal. Preview in Bakersfield, Cindy Mata had a breakthrough, but unfortunately Candice Dumais was hit by old injuries again. By the time Mt. SAC. arrived, the team was going through some hard times. Sarah and Traci had good races but Kristen had to leave school for full time work, Kandace fell during a workout and suffered serious injuries, Candice was sick and a few others had minor injuries.

At the Conference Championships, the few who were still capable of running, put it together well enough to qualify for the So. Cal. Regionals. Sarah almost broke into the 19’s, Traci also ran very well, Cindy had her best performance, Kandace was cleared to “run slowly” and Lisa Brown returned from a month and a half of medical rest to run easy.

At the So. Cal. Regional Championships, most of the team ran big P.R’s. Sarah had the performance of her life, breaking into the mid 19’s, Traci hit mid 20’s, Kandace ran all out –just missing an individual qualifying spot to State (she needed one more week to recover from injuries), Alyssa got into the mid 23’s, Lisa was feeling healthy again and happy to get into So. Cal.

The big story at So. Cal. was Cindy Mata running a P.R. pace to the three mile mark, with about 150 meters to the finish she collapsed and could not get up until she lost her whole P.R. time –but she finished! The State Championships were very fast this year, Sarah Stuebe improved by 41 seconds over last year and new comer Traci Wetzel ran an impressive mid 20. With a team filled with athletes who ran with injuries and illness and other challenges, it was a great season of accomplishments!

Some had to quit because of work or just raced in spite of minor injuries and still had impressive races. As individuals their times were not what most of them knew they could run, compared to what they ran in workouts, but it was a solid season. The team collectively ran: 1 -mid 19, 1 -low 20, 2 –low 21’s, 1 –mid 22, 3 –mid 23’s and a few above 23 minutes. That was a very fast and fun year, congratulations Grossmont College cross country women!
 

 

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